Workout of the Day
For Time: 200m Run 50 Air Squats 50 Dumbbell Push Press (2 Dumbbells) 100m Farmers Carry 50 Dumbbell Push Press 50 Air Squats 200m Run
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For Time: 200m Run 50 Air Squats 50 Dumbbell Push Press (2 Dumbbells) 100m Farmers Carry 50 Dumbbell Push Press 50 Air Squats 200m Run