Personal Training Services

Personal Training Services inlcude

One Month of Phone Consultations, speak with a knowlegeable coach. ($75-$600)

Food lists ($50 Value)

Custom Meals Plans ($150 Value)

Custom Workout Plan ($150 Value)

Total: Up To $950 Value

Get everything you need for to get the body you want

Plus a month of support for any questuions you may have For Only $300

COMING SOON Monthly Supscription Service

Save on Montly Prices and Renewals

Contact a qualified trainer to answer your questions all year long!

Next Steps:

Fill out and submit the questionnaire below.

Purchase the custom program you want.

We will contact you and talk through your personal program and send you the completed product or link for you to download.

Get started! and ask us any questions you have.

Description

Please fill out the questionnaire below before purchase to allow us to get started on creating your perfect program.

Name *

First

Last

Email *

Age

Weight

Height

Goals *

What are you wanting to do, lose weight for a wedding, get stronger, add muscle?

Workout Level of Experience

Beginner
Intermediate
Advanced

Gym access and Equipment Familiarity

Where do you currently train? Do they have access to free weights, machines, and cardio equipment? Are you comfortable using free weights and barbells?

Number of Meals a day

ex. I eat 6 meals a day.

Current Supplements

What supplements do you currently take? Are you for or against taking supplements, such as protein, creatine, or multivitamins?

Dietary Restrictions *

Are you allergic to anything? Do you have an illness or injury? **Note - We are not doctors. Any serious injury, disease or illness will directly affect the ability to create any effective programming. Please consult your doctor or dietician if you have any concerns.

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